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LNA Method

Lose 20kg+ for GOOD

& finally say goodbye to gruelling cardio & restrictive dieting

About

The 3 core principles used to achieve lasting weight loss results inside the LNA Method:

 

1. The Fat Loss Foundations

2. Flexible Nutrition System

3. Side-By-Side Accountability

 

What People Are Saying

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"Everything Mike did felt manageable & fitted alongside my worklife, in 6 months I've lost over 20kg & have completed changed my mindset"

"Mike taught me the fundamentals of nutrition & helped me sustainably lose weight without cutting out the foods I enjoy"

"I've lost over 12kg in just a few months & finally feel confident to control my food intake & sustain my results moving forward"

Joe

Ruby

Rob

LNA is actually an acronym for the 3 pillared system I
crafted to solve the exact problem you face

Lifestyle

Discover lasting fat loss with The Fat Loss Foundations:

 

Just like a house needs strong foundations to stand, these lifestyle habits pave the way for an effortless & successful weight loss journey.

 

Say goodbye to grueling diets - we'll seamlessly integrate these habits into your life for smooth, achievable results.

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Nutrition

Transform weight loss with my On The Move Flex Nutrition System

No more bland diets and social sacrifices.

 

Through careful planning we adapt your program weekly to adjust to busier social periods while ensuring you still make weight loss progress.

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Accountability

The Side By Side Approach offers personalised coaching from someone who gets it firsthand (me!) 

 

Through weekly catch up calls & daily messages, I make sure you get one of the most crucial elements when it comes to a successful weight loss journey, someone holding you accountable & being there every step of the way!

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The LNA Method Roadmap

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My Promise To You

1-2-1 Dietary audits & planning with a qualified nutritionist

Entirely bespoke programming tailored around your lifestyle

24/7 support

within my in depth

coaching app

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